Self-inquiry

Self-inquiry is a tool to cut through the layers of unconscious identification with personality and ego. A method of unravelling and clarifying the beliefs, concepts and ideas that we have about ourselves and the world.

What we have learned can be useful if we are not identified with its limitations, self- inquiry creates perspective so that we can make conscious choices about how we want to live.

“Relief from your suffering is not a matter of getting better at what you think you need to do. It is about finding out how you ended up where you are in the first place.”